Overview of Sensory and Self Regulation Concepts
- Shanker’s 5 Domains of Self-Regulation – Handout
- Co-Regulation Strategies – Handout
- Effective Co-Regulation Package 2025 – Handout
- Optimal Regulation Checklist – Handout
- Key Principles for Up and Down Regulating – Handout
- Universal Sensory Strategies – Handout
- Universal Sensory Strategy Package 1: Classroom Guide – Handout
- Universal Sensory Strategy Package 2: Deep Pressure and Heavy Work – Handout
- Sensory Diet: Sensory Snacks & Meals – Handout
- Sensory Diet: How to Create a Sensory Diet – Handout
- Sensory Diet: Planning Sheet – Handout
- Sensory Spaces: Guiding Principles – Handout
- Autism Level UP! Information
Activities and Strategies
- Heavy Work: Fact Sheet – Handout
- Heavy Work: Primary Yoga Cards – Handout
- Heavy Work: Primary Animal Walks – Handout
- Heavy Work: Intermediate Yoga Poses – Handout
- Heavy Work: Job Jar Visuals – Handout
- Heavy Work: Tools for the Mouth – Handout
- Heavy Work: Isometric Exercises- Handout
- Calming Exit Activity Strips – Explained – Handout
- Calming Exit Activity Strips – Handout
- Calming Breathing Exercises – Handout
- Calming Visual Ideas for Self-Regulation – Handout
- Great Self-Reg Resources and Visuals – Autism Level UP! Tools
Circuits and Class-Wide Strategies
- Heavy Work: Hallway Activity Stations – Handout
- Heavy Work: Intermediate Class-Wide Strategies – Handout
- Heavy Work: Boot Camp Circuit – Handout
Ready Set Regulate Resources (thank you SD43!)
- Ready Set Regulate Core Discs – Handout
- Ready Set Regulate Grounding Discs – Handout
- Ready Set Regulate Medicine Ball Discs – Handout
- Ready Set Regulate Resistant Band Discs – Handout